Connie Kvilhaug

Meet Connie Kvilhaug


Connie Kvilhaug is the owner/president of Billings Hypnosis. She is a certified hypnotist trained in an advanced form of hypnosis, neuro-linguistic communications skills, and Emotional Freedom Technique. More

Real change begins from the inside out.

This is all about you.

You’ve come to the right place.  Whether you want to release weight, stop smoking, control pain or let go of stress, it’s time to do something different. Positive changes happen at the source (your mind).  Hypnosis is the tool to help you access your own inner resources to transform your life.  It’s simple to do, easy to understand and it works.

Change your thought patterns, feelings and perceptions, and you can change your world.  Hypnosis helps you access new levels of self-control and personal discipline.  Think of learning hypnosis as learning a skill. All hypnosis is self-hypnosis.  It’s the solution you have been searching for. If you’ve decided to change, improve your life experience, let go of old habits, hurts and regrets, hypnosis can dramatically influence and accelerate that process.

5 EASY Tips to Relieve Stress NOW!

Sign up to receive our FREE weekly “Insight & Inspiration” newsletter. (Tools, tips, insight and inspiration to live a fuller, healthier, happier life.) As a thank you for signing up, you’ll also receive our Free Report: “5 Tips to Relieve Stress.”

Light and Sound Technology

We use State of the Art Light and Sound Technology in our programs.  The beneficial effects of light and sound have been clinically tested and verified over 50 years, utilizing gentle pulses of light and sound to attune the mind to a desired state at the touch of a button.

Benefits include psychological stress relief, deep relaxation, assistance in falling asleep, memory improvement, increased learning, stabilizing emotions, increased intellectual focus, lucid dreaming and increased physical energy. Further studies prove that this technology can also increase I.Q., especially in children with ADD, improved attention span, pain management and relief, addiction relief, higher scores on tests, improved cognitive ability and easier access to hypnotic states.

Insight & Inspiration

My Gift of Relaxation

Do you need a few moments to de-stress? As my Christmas gift to you, I’ve recorded a short 7-1/2 minute relaxation audio.  I shared this last Christmas and people loved it! So I’m sharing it again here:  Relaxation Audio Enjoy, and… Read more >

Spirit of Christmas Sale!

Purchase any new or additional customized program before Dec. 15, 2017 and receive a 20% discount! (If you are new to Billings Hypnosis, please call to schedule an assessment first to determine if you are eligible for one of our… Read more >

Watch Your Words

Have you ever noticed how many times you say, “I never…” or “I always…”?  Whatever follows those words become your truth. So it is important to pay attention to the words you say. The subconscious mind is always listening to… Read more >

We Are Like Trained Dogs

Ever heard of Pavlov’s dogs?  Pavlov was a Russian physiologist who studied conditioned responses. He would ring a bell, pull the leash on his dogs to where he placed the steak, and the dogs would eat the steak. The next… Read more >

A Brief History of Hypnosis

To understand the history of hypnosis is to understand the history of suggestion; the development of hypnosis through the centuries is directly reflective of man’s consciousness in each era. Suggestion has motivated man since the beginning of time. The “Sleep… Read more >

Your Thoughts Can Heal

How many of you were able to see “Heal” at Alberta Bair a few days ago?  I saw a few of you there and I hope you enjoyed it as much as I did!  The entire message of the movie… Read more >