Connie Kvilhaug

Meet Connie Kvilhaug

Connie Kvilhaug is the owner/president of Billings Hypnosis. She is a certified hypnotist trained in an advanced form of hypnosis, neuro-linguistic communications skills, and Emotional Freedom Technique. More

Real change begins from the inside out.

This is all about you.

You’ve come to the right place.  Whether you want to release weight, stop smoking, control pain or let go of stress, it’s time to do something different. Positive changes happen at the source (your mind).  Hypnosis is the tool to help you access your own inner resources to transform your life.  It’s simple to do, easy to understand and it works.

Change your thought patterns, feelings and perceptions, and you can change your world.  Hypnosis helps you access new levels of self-control and personal discipline.  Think of learning hypnosis as learning a skill. All hypnosis is self-hypnosis.  It’s the solution you have been searching for. If you’ve decided to change, improve your life experience, let go of old habits, hurts and regrets, hypnosis can dramatically influence and accelerate that process.

5 EASY Tips to Relieve Stress NOW!

Sign up to receive our FREE weekly “Insight & Inspiration” newsletter. (Tools, tips, insight and inspiration to live a fuller, healthier, happier life.) As a thank you for signing up, you’ll also receive our Free Report: “5 Tips to Relieve Stress.”

Light and Sound Technology

We use State of the Art Light and Sound Technology in our programs.  The beneficial effects of light and sound have been clinically tested and verified over 50 years, utilizing gentle pulses of light and sound to attune the mind to a desired state at the touch of a button.

Benefits include psychological stress relief, deep relaxation, assistance in falling asleep, memory improvement, increased learning, stabilizing emotions, increased intellectual focus, lucid dreaming and increased physical energy. Further studies prove that this technology can also increase I.Q., especially in children with ADD, improved attention span, pain management and relief, addiction relief, higher scores on tests, improved cognitive ability and easier access to hypnotic states.

Insight & Inspiration


Have you ever stumbled across something you needed at the exact right time? Did you run into someone at the store, read something online or hear something at a meeting that just seemed to be what you needed at that… Read more >

Success is a Science (Part 11 – Final)

Conclusion: Seek Joy First (To read previous blogs, click here) As you practice the system, you will find yourself naturally coming to one conclusion: your desires are not really the end goal. What does that mean?  Each person seeks joy through… Read more >

Success is a Science (Part 10)

Continuing in our series (click here to read previous parts)… Chapter 6: Application #3 – Love The circle of love is all about people. Before we talk specifically about the people in your life, first we need to make a distinction…. Read more >

Success is a Science (Part 9)

(To read previous posts on this series, click here) Chapter 5: Application #2:  Wealth It doesn’t matter whether you love your job or you hate your job. It doesn’t matter if you’re rich or poor. As you begin to get clear… Read more >

Success is a Science (Part 8)

(To read previous parts of this Series, click here) Chapter 4, Application #1:  Health At the start of this series, we talked about the 3 life circles of health, wealth and love.  Now we’re going to look at how each… Read more >

Success is a Science (Part 7)

(To read the earlier parts of this series, click here) Last week, I discussed the emotional frequency scale. By now, you’re probably thinking, “Show me what to do to move up the emotional frequency scale so that I can achieve… Read more >