Connie Kvilhaug

Meet Connie Kvilhaug

Connie Kvilhaug is the owner/president of Billings Hypnosis. She is a certified hypnotist trained in an advanced form of hypnosis, neuro-linguistic communications skills, and Emotional Freedom Technique. More

Real change begins from the inside out.

This is all about you.

You’ve come to the right place.  Whether you want to release weight, stop smoking or let go of stress, it’s time to do something different.   Positive changes happen at the source (your mind).  Hypnosis is the tool to help you access your own inner resources to transform your life.  It’s simple to do, easy to understand and it works.

Change your thought patterns, feelings and perceptions, and you can change your world.  Hypnosis helps you access new levels of self-control and personal discipline.  Think of learning hypnosis as learning a skill. All hypnosis is self-hypnosis.  It’s the solution you have been searching for. If you’ve decided to change, improve your life experience, let go of old habits, hurts and regrets, hypnosis can dramatically influence and accelerate that process.

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Light and Sound Technology

We use State of the Art Light and Sound Technology in our programs.  The beneficial effects of light and sound have been clinically tested and verified over 50 years, utilizing gentle pulses of light and sound to attune the mind to a desired state at the touch of a button.

Benefits include psychological stress relief, deep relaxation, assistance in falling asleep, memory improvement, increased learning, stabilizing emotions, increased intellectual focus, lucid dreaming and increased physical energy. Further studies prove that this technology can also increase I.Q., especially in children with ADD, improved attention span, pain management and relief, addiction relief, higher scores on tests, improved cognitive ability and easier access to hypnotic states.

Insight & Inspiration


This week’s message is short, but extremely important… My first question for you is, “How many of you have a “To-Do” list?  Probably most of you. If you are like the average person, you probably have lists for things to… Read more >


This past weekend, I was thinking about the purpose and message of my blogs. I always want to address the stress in people’s lives and give tools and tips to relieve that stress.  So I was trying to come up… Read more >


Are you in a mental “rut?” Are you doing the same old annoying habits or behaviors over and over? In order to move forward and make positive changes in your life, it is important to get in the habit of… Read more >


It’s a brand new day, a brand new week and a brand new month!  What are you going to do with this precious opportunity?! It is so important to have a clear direction of what you want to accomplish.  Then… Read more >


This week’s blog is about 5 easy tips to accomplishing your health goals.  Listen in to this short 6-1/2 minute recording to find ways to make improvements toward a healthier lifestyle: If you need help, or if you need an… Read more >


Nothing will serve us better on our journey towards success (in any arena of life) than the combination of learning from our failures and maintaining a tenacious spirit – simply digging deep, moving forward, outlasting our competition and hanging on… Read more >