Connie Kvilhaug

Meet Connie Kvilhaug


Connie Kvilhaug is the owner/president of Billings Hypnosis. She is a certified hypnotist trained in an advanced form of hypnosis, neuro-linguistic communications skills, and Emotional Freedom Technique. More

Real change begins from the inside out.

This is all about you.

You’ve come to the right place.  Whether you want to release weight, stop smoking or let go of stress, it’s time to do something different.   Positive changes happen at the source (your mind).  Hypnosis is the tool to help you access your own inner resources to transform your life.  It’s simple to do, easy to understand and it works.

Change your thought patterns, feelings and perceptions, and you can change your world.  Hypnosis helps you access new levels of self-control and personal discipline.  Think of learning hypnosis as learning a skill. All hypnosis is self-hypnosis.  It’s the solution you have been searching for. If you’ve decided to change, improve your life experience, let go of old habits, hurts and regrets, hypnosis can dramatically influence and accelerate that process.


Sign up to receive our FREE weekly “Insight & Inspiration” newsletter. (Tools, tips, insight and inspiration to live a fuller, healthier, happier life.) As a thank you for signing up, you’ll also receive our Free Report: “5 Tips to Relieve Stress.”

Light and Sound Technology

We use State of the Art Light and Sound Technology in our programs.  The beneficial effects of light and sound have been clinically tested and verified over 50 years, utilizing gentle pulses of light and sound to attune the mind to a desired state at the touch of a button.

Benefits include psychological stress relief, deep relaxation, assistance in falling asleep, memory improvement, increased learning, stabilizing emotions, increased intellectual focus, lucid dreaming and increased physical energy. Further studies prove that this technology can also increase I.Q., especially in children with ADD, improved attention span, pain management and relief, addiction relief, higher scores on tests, improved cognitive ability and easier access to hypnotic states.

Insight & Inspiration

The Truth Is All Around Us

Maybe it’s because of my training, or maybe it’s because I intuitively “see and hear” more things than many, but I am amazed at how much truth is all around us. And I am doubly amazed at how many people… Read more >

ENOUGH IS ENOUGH

Throughout my many years of working with clients, I’ve seen some familiar patterns with people who sabotage their own success; whether that success means establishing healthier habits, improving relationships, increasing financial success or even removing a fear.  I’ve discovered that… Read more >

BACKSLIDING YET?

It happens every January…people make New Year’s Resolutions, vow that this year will be the year of change, and by about this time of the month, most have already given up on those resolutions. Why do people keep doing this… Read more >

CALM DOWN & CATCH SOME ZZZ’s

Many people are looking for ways to improve their sleep and reduce stress.  During one of my reading hours, I came across an interesting article by Dr. Andrew Weil that I thought I would share. Some of you may be… Read more >

FIND JOY IN YOUR JOURNEY

“Success without fulfillment is the ultimate failure.” ~ Tony Robbins I heard this quote by Tony Robbins and it really struck me as a very profound statement.  How many of you have ever achieved a goal or accomplished something you… Read more >

STRUCTURE = FREEDOM

Through time, some of us have come to believe that structure, discipline or routine are negatives things.  We feel confined, restricted and maybe even a little bit punished when we try to discipline ourselves.  But the older I get, the… Read more >