Connie Kvilhaug

Meet Connie Kvilhaug


Connie Kvilhaug is the owner/president of Billings Hypnosis. She is a certified hypnotist trained in an advanced form of hypnosis, neuro-linguistic communications skills, and Emotional Freedom Technique. More

Real change begins from the inside out.

This is all about you.

You’ve come to the right place.  Whether you want to release weight, stop smoking, control pain or let go of stress, it’s time to do something different. Positive changes happen at the source (your mind).  Hypnosis is the tool to help you access your own inner resources to transform your life.  It’s simple to do, easy to understand and it works.

Change your thought patterns, feelings and perceptions, and you can change your world.  Hypnosis helps you access new levels of self-control and personal discipline.  Think of learning hypnosis as learning a skill. All hypnosis is self-hypnosis.  It’s the solution you have been searching for. If you’ve decided to change, improve your life experience, let go of old habits, hurts and regrets, hypnosis can dramatically influence and accelerate that process.

5 EASY Tips to Relieve Stress NOW!

Sign up to receive our FREE weekly “Insight & Inspiration” newsletter. (Tools, tips, insight and inspiration to live a fuller, healthier, happier life.) As a thank you for signing up, you’ll also receive our Free Report: “5 Tips to Relieve Stress.”

Light and Sound Technology

We use State of the Art Light and Sound Technology in our programs.  The beneficial effects of light and sound have been clinically tested and verified over 50 years, utilizing gentle pulses of light and sound to attune the mind to a desired state at the touch of a button.

Benefits include psychological stress relief, deep relaxation, assistance in falling asleep, memory improvement, increased learning, stabilizing emotions, increased intellectual focus, lucid dreaming and increased physical energy. Further studies prove that this technology can also increase I.Q., especially in children with ADD, improved attention span, pain management and relief, addiction relief, higher scores on tests, improved cognitive ability and easier access to hypnotic states.

Insight & Inspiration

Each Day is a Gift; Not a Given

“Each day is a gift; not a given.” This is my new favorite saying and one of the “themes” I’ve chosen for 2018 and beyond. It was interesting how my initial response to this saying was to “do more.” I… Read more >

It’s That Time of Year Again!

It’s that time of year again – New Year’s Resolution time. Because of the mindset of many people in this country, it seems as though people “expect” to give up on their resolutions by about mid-February. That sentiment seems to… Read more >

Happy New Year!

Happy New Year! Here are some questions to ponder as we begin a new year, a clean slate… 1.  What good (and fun!) things do you have planned for yourself this year? 2.  How are you going to make this year… Read more >

An Empty Seat At The Table

The season of Christmas brings up lots of memories and emotions. For some, these memories and emotions bring a warm glow to the heart. Remembering wonderful family gatherings, laughter, gift giving, lights and snow-filled days of glee. For others, the… Read more >

My Gift of Relaxation

Do you need a few moments to de-stress? As my Christmas gift to you, I’ve recorded a short 7-1/2 minute relaxation audio.  I shared this last Christmas and people loved it! So I’m sharing it again here:  Relaxation Audio Enjoy, and… Read more >

Spirit of Christmas Sale!

Purchase any new or additional customized program before Dec. 15, 2017 and receive a 20% discount! (If you are new to Billings Hypnosis, please call to schedule an assessment first to determine if you are eligible for one of our… Read more >