Connie Kvilhaug

Meet Connie Kvilhaug

Connie Kvilhaug is the owner/president of Billings Hypnosis. She is a certified hypnotist trained in an advanced form of hypnosis, neuro-linguistic communications skills, and Emotional Freedom Technique. More

Real change begins from the inside out.

This is all about you.

You’ve come to the right place.  Whether you want to release weight, stop smoking or let go of stress, it’s time to do something different.   Positive changes happen at the source (your mind).  Hypnosis is the tool to help you access your own inner resources to transform your life.  It’s simple to do, easy to understand and it works.

Change your thought patterns, feelings and perceptions, and you can change your world.  Hypnosis helps you access new levels of self-control and personal discipline.  Think of learning hypnosis as learning a skill. All hypnosis is self-hypnosis.  It’s the solution you have been searching for. If you’ve decided to change, improve your life experience, let go of old habits, hurts and regrets, hypnosis can dramatically influence and accelerate that process.

5 EASY Tips to Relieve Stress NOW!

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Light and Sound Technology

We use State of the Art Light and Sound Technology in our programs.  The beneficial effects of light and sound have been clinically tested and verified over 50 years, utilizing gentle pulses of light and sound to attune the mind to a desired state at the touch of a button.

Benefits include psychological stress relief, deep relaxation, assistance in falling asleep, memory improvement, increased learning, stabilizing emotions, increased intellectual focus, lucid dreaming and increased physical energy. Further studies prove that this technology can also increase I.Q., especially in children with ADD, improved attention span, pain management and relief, addiction relief, higher scores on tests, improved cognitive ability and easier access to hypnotic states.

Insight & Inspiration

How Do YOU Spell Success?

Many of us are familiar with the old antacid commercial whose tag line was, “How do you spell relief?  R-O-L-A-I-D-S!”  Yes, finding relief was easy. Just pop a chewable tablet and ahhhh….relief!  If only achieving success were that simple, right?!… Read more >


Confidence seems to be in short supply. I see clients every week who have either lost confidence in themselves or don’t trust themselves to achieve their goals. They have allowed “failure mentality” to rule their thoughts. I want to devote… Read more >


Where focus goes, energy flows…. This saying is quoted often in the self-help world.  Probably because it reveals a big truth – what you focus on gets bigger in your mind; what you focus on matters. Here’s a guy you… Read more >

Star in Your Own Movie!

Just as diets work against you when trying to release weight, your mind can work against your ultimate goals. But the good news is that you can re-train your brain and make your mind work for you! In the process, you’ll find that you can… Read more >


I taught a one-day intensive workshop this past Saturday for people wanting to release some weight. All attendees had previously tried all kinds of diets and diet programs, only to fail over and over.  Because of this, most of them… Read more >


Do you keep searching for happiness?  Are you chasing it by working more, working longer, working harder?   Are you chasing it by buying more things, bigger things, better things?  Are you chasing it by doing more activities, going to more… Read more >