Connie Kvilhaug

Meet Connie Kvilhaug

Connie Kvilhaug is the owner/president of Billings Hypnosis. She is a certified hypnotist trained in an advanced form of hypnosis, neuro-linguistic communications skills, and Emotional Freedom Technique. More

Real change begins from the inside out.

This is all about you.

You’ve come to the right place.  Whether you want to release weight, stop smoking, control pain or let go of stress, it’s time to do something different. Positive changes happen at the source (your mind).  Hypnosis is the tool to help you access your own inner resources to transform your life.  It’s simple to do, easy to understand and it works.

Change your thought patterns, feelings and perceptions, and you can change your world.  Hypnosis helps you access new levels of self-control and personal discipline.  Think of learning hypnosis as learning a skill. All hypnosis is self-hypnosis.  It’s the solution you have been searching for. If you’ve decided to change, improve your life experience, let go of old habits, hurts and regrets, hypnosis can dramatically influence and accelerate that process.

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Light and Sound Technology

We use State of the Art Light and Sound Technology in our programs.  The beneficial effects of light and sound have been clinically tested and verified over 50 years, utilizing gentle pulses of light and sound to attune the mind to a desired state at the touch of a button.

Benefits include psychological stress relief, deep relaxation, assistance in falling asleep, memory improvement, increased learning, stabilizing emotions, increased intellectual focus, lucid dreaming and increased physical energy. Further studies prove that this technology can also increase I.Q., especially in children with ADD, improved attention span, pain management and relief, addiction relief, higher scores on tests, improved cognitive ability and easier access to hypnotic states.

Insight & Inspiration

We Are Like Trained Dogs

Ever heard of Pavlov’s dogs?  Pavlov was a Russian physiologist who studied conditioned responses. He would ring a bell, pull the leash on his dogs to where he placed the steak, and the dogs would eat the steak. The next… Read more >

A Brief History of Hypnosis

To understand the history of hypnosis is to understand the history of suggestion; the development of hypnosis through the centuries is directly reflective of man’s consciousness in each era. Suggestion has motivated man since the beginning of time. The “Sleep… Read more >

Your Thoughts Can Heal

How many of you were able to see “Heal” at Alberta Bair a few days ago?  I saw a few of you there and I hope you enjoyed it as much as I did!  The entire message of the movie… Read more >

What Exactly Is Hypnosis?

Although there are many definitions, in basic terms, hypnosis is a process which produces relaxation, distraction of the conscious mind, heightened suggestibility and increased awareness, allowing access to the subconscious mind through the imagination. It also produces the ability to… Read more >

Our Internal Wizard

From time to time, I like to circle back to some of the basics of hypnosis. For many who have joined this newsletter/blog the past few months, you may or may not really know much about hypnosis. Many of you… Read more >


Have you ever stumbled across something you needed at the exact right time? Did you run into someone at the store, read something online or hear something at a meeting that just seemed to be what you needed at that… Read more >