5 EASY Tips to Relieve Stress NOW!
Sign up to receive our FREE weekly "Insight & Inspiration" newsletter. (Tools, tips, insight and inspiration to live a fuller, healthier, happier life.) As a thank you for signing up, you'll also receive our Free Report: “5 Tips to Relieve Stress."
Reasons Why Billings Hypnosis is the Best
Professional Session Space: Professional Certified Hypnotist with in-depth experience in advanced hypnosis, neuro-linguistic communication skills (NLP) and energy therapy (EFT and other) provides customized one-on-one programs. In addition to these personalized programs, we also offer group classes, Community Ed classes, trainings, seminars, health and wellness programs throughout the year. Being a locally-owned established business since 2006, we are your neighbor and here to help when you need us.
- We are located at 1001 S. 24th St. W, Suite 310 – 2 blocks south of Shopko in the Creekside Office Complex. We share this healing space in building Creekside Three (Suite 310, on the 2nd floor) with other wellness professionals (massage therapists, acupuncturists, counselor, etc.) and we are a by-appointment-only center.
- Exclusive Signature Programs: Our one-of-a-kind Signature Programs are designed with you in mind. Having worked with thousands of clients throughout the years and having spent countless hours researching human behaviors and patterns, we’ve created and designed customized programs to help you succeed in all aspects of your life. Our Signature Programs are designed to give you personalized one-on-one training, care and support as well as built-in accountability. If you are ready to kick things up a notch, in the most expedient way, our programs are for you. (MUST BE 18 y.o.) These exclusive, premium programs can be found only at Billings Hypnosis:
- HypnoSize Yourself Weight Release© (includes help to release the emotional weight, increase vitality, etc.)
- Mindset Mastery Stress Release© (includes help to reduce stress, increase confidence, control pain, improve sleep, increase focus, etc.)
- Choose the Path to Freedom – Stop Smoking© (includes help to release the smoking or chewing tobacco habits)
State of the Art Light & Sound Technology: Most customized programs include our Light & Sound Technology. This “mental fitness system” helps facilitate the process of developing a more useful state of mind. Science is discovering new ways to access and improve the mind, and by blending these scientific discoveries with the powerful tool of hypnosis, Billings Hypnosis can offer an even better experience for our clients.
We assess YOU and YOUR needs: This is not a cookie-cutter approach. To maximize the results we help our clients achieve, we always do our best to make sure we are a good fit for each other. And to achieve that goal, we want to make sure you have the information you need to make the right decision for you. We start with scheduling an assessment to start you on the road to making positive changes in your life.
Once you’ve scheduled and pre-paid the assessment, and before we see you, you will be emailed an audio that will provide the answers to many of your questions. If you are ready and open to making positive changes in your life, those shifts can begin immediately during the assessment time. The assessment is actually Session #1. We will evaluate your situation, conduct hypnotic processes and start removing the “blocks” to your success and break you out of the “trance” (ruts, habits) that have been keeping you stuck.
How much does it cost? The assessment is offered at a discounted session rate of only $99.
People love the fact that there is NO OBLIGATION to go any further after the assessment. It takes the pressure off and gives even the most skeptical person a chance to “find out more” and feel at ease. There is also no pressure to stop any habit at this point, which relieves many folks. However, one of the many benefits of the assessment is that you will not be able to view your issue/habit the same ever again. And should we decide to continue further, this assessment process is the foundation to success. It paves the way for the next step, which is a customized program to address your specific needs. (Your program investment is discussed at the assessment once we determine what it is YOU need.)
We also offer Zoom Video Sessions in addition to our In-Clinic Sessions: We have the flexibility to accommodate those who live long distance or out of state. If you want to save travel expenses, we can schedule your assessment (and subsequent sessions) with online Zoom video sessions.
We work with people all across the United States via Zoom video. Virtual sessions are totally safe and equally as effective as an in-office hypnosis session. Your energy, intention and voice intonation can be read by the hypnotist over the Internet or by phone. There is no danger of staying under hypnotic trance. Your brain knows to”wake up” safely whenever YOU want. You can be assured that when you are in the state of hypnosis, you choose to be aware of everything if you so desire. You can communicate with the hypnotist at any time throughout the session, even with your eyes closed.
Before beginning any program, you must WANT to make positive changes, BELIEVE you CAN, and EXPECT to SUCCEED.
Many factors determine the type of program we design for you, including but not limited to your issues, your circumstances, your willingness to follow instructions, how you handle honest feedback, your level of maturity, your attitude, your overall health and your sincere desire to achieve success.
Even then, you may still need more sessions after your initial program has completed. Everyone processes things differently and in their own time. And some find that they enjoy the benefits of hypnosis so much that they make it a regular part of their weekly or monthly health and wellness routine. Just like getting a massage every week or every month, some clients love to enjoy a quiet, peaceful hypnotic session to help them maintain their calm, peace and balance as they go throughout their lives.
So you may be a person who is coming to Billings Hypnosis to release a habit, worry or long-standing fear. In other words, you are coming to solve a problem or issue. Or you may be a person who really wants to improve your ongoing health and wellness with a wonderfully relaxing method such as hypnosis. In other words, you are coming to add another tool to your health and wellness toolbox. In either situation, you will find the solution within the power of your own mind through the use of hypnosis and other modalities that we utilize in helping you achieve your goals.
We help people feel better: Many clients notice feeling significantly better already after their assessment and that good feeling continues throughout the process. This isn’t just about getting rid of habits and behaviors. This is about improving your level of living, your zest for life, aligning you with your true purpose, increasing vitality and passion, and letting go of old negative belief patterns that are keeping you stuck in mediocrity rather than thriving in excellence! Here is a partial list of positive benefits of hypnosis:
- Saves lives, Look better, Feel better, Better health
- More energy Better relationships
- Reduce, control or eliminate pain, Improve sleep
- Positive attitude, Reclaim the Will to Really Live
- An open, generous heart, A forgiving spirit
- A release of the old worries, doubts and fears
- Less stress, More Motivation & Inspiration
- Save money
- Be there for your kids and grandkids
- Be the person you were designed to be
- Break out of your self-imposed prisons
- Be set free to really see the important things in life
- Let go of the things that do not matter
- Release anger, bitterness and resentment
- Freedom from feeling controlled by habits, substances and emotions
- Stand in your power
- Access your inner solutions
- Reconnect with your inner calm, peace and inner harmony
- Reclaim the joy for life and passion for living
- Access your own powerful potential
Many refer to Billings Hypnosis as a Healing Center: As the hypnotist, about 10% of my energy is spent on listening to words; 90% of my energy is spent using my intuition, feeling your energy and reading you. As an Empath and Intuitive, I have the ability to “step into your world” and really know what’s going on. At times, you will be interrupted abruptly. This is to help break you out of your habitual trance, stop the negative thought and speech patterns you have become accustomed to and assist you in becoming more real about your situation.
Because of my innate intuition and insight, many have felt that I really “get them” and understand them at a deep level, even after spending only a few moments with them. Because of this and the fact that thousands have made positive changes in their lives through my programs, many have come to associate Billings Hypnosis as a healing clinic. However, to be clear, I do not heal you; only God can heal. However, I can teach you how to access your inner resources to allow that healing to flow through.
INVESTMENT: Yes, that’s correct. This is an INVESTMENT in yourself, your health, your life. As such, we’ve designed our process and our programs for the person who views taking care of their health and well-being as one of the most important investments they can make. Are you willing to invest in YOURSELF?! Are you willing – and can you make arrangements – to make the necessary financial investment to reach your goal?
We structure things so that you receive a premium level of service. We tell you this only to explain that our goal is a superior level of result for you. “Average results” are not something we want for any of our clients… including you. Because of this, your investment for our Signature Programs is definitely at the premium end of the spectrum.
So if your situation is such that finances are the number one concern for you, then our Signature Programs are probably not going to be a good fit. However, consider how much it is costing you to keep those old habits: (How much is smoking costing you each year? How much is the junk food costing you? How much are you spending on medications to treat self-imposed health issues? How much is wasted time costing you? Are you willing to spend thousands on medical costs down the road because you didn’t take care of yourself now? Is your health more important than all the “stuff” you buy that ends up in garage sales?)
Billings Hypnosis is not an insurance provider. However, depending on your employer, pre-tax plan, flex plan or HSA, you may be eligible for reimbursement from them. Our programs are private pay, prepaid, but we can provide you with an invoice to submit on your own.
We accept debit and credit cards (Visa, Mastercard, Discover, American Express) as well as PayPal, checks and cash. As you are coming to us to make positive changes in your life, it is important to realize that you are investing in yourself. For some, this could be the most important investment they’ll ever make because their life literally depends upon it.
Please note we have a no-refund policy and we require a 48-hour (2-business day) notice for rescheduling and cancellations.
For those on a limited budget, we offer other more affordable options, including our powerful hypnotic audios and videos, books, group classes or our popular online 12-week support program:
- Quit the Quitting©
All options are designed to help people achieve success.
Here is a testimonial from one of our awesome clients:
“If you are looking for someone to deliver results and stick with you through a process, you can do no better than Connie K at Billings Hypnosis. Hypnosis was one of the techniques I was most skeptical of because I have seen too many shows where people bark like chickens, kick off their boots because they are on fire, and basically seem like they had zero control over their actions. What I found after working with Connie was that it was nothing like this. Connie’s programs are designed to help you help yourself, when you need that extra help. The hypnosis sessions have actually put me in a better position to be in more control of my cravings and urges. This type of recognition and development takes time and yes, it requires investment. When asked about whether or not the investment was worth it, I have a simple reply. My college education was in excess of $20,000. I don’t remember much of it, nor has it really benefitted me. That’s the unfortunate truth. That being said, the techniques acquired through Billings Hypnosis at a fraction of my college investment will stay with me for the rest of my life and provide benefit to me daily. I highly recommend a consultation with Connie. If it’s not for you, she will let you know before you tell her because she puts you first.”
How Hypnosis Works
Most people have questions about hypnosis. Hypnosis isn’t magic. It isn’t sleep. It isn’t being “knocked out.” Real hypnosis isn’t much like what you’ve seen on television or in the movies. You can’t be “made” to do anything, and you always have free will. You have to demonstrate you can pay attention and follow directions in order to be accepted as a client. Hypnosis involves belief, expectation and repetition. Understand you may need several sessions for lasting results. Everyone’s mind processes suggestions differently. So you must be willing to stick with it, take action and follow through. You must be willing to invest time outside your sessions to work on your challenge or goal. Think of it as having a regular physical, mental, emotional and spiritual fitness routine.
Hypnosis is the easiest way to affect change in your life because the positive messages go straight to your subconscious mind effortlessly so you can accomplish your goals and reach for the stars! All you have to do is listen to the suggestions, want them to work and EXPECT them to work.
Intelligence is directly correlated to suggestibility. The more intelligent you are, the more easily you can be hypnotized. People of below-average IQ find it difficult to go into a hypnotic state. Geniuses are naturally close to a hypnotic state of alpha brain waves most of the time and therefore enter hypnosis easily. This accounts for their ability to transfer information from their subconscious mind to their waking state.
Hypnosis is currently taught at many major medical schools including Harvard Medical School and Columbia College of Physicians and Surgeons. All branches of the military, the secret service, and many law enforcement agencies have used hypnosis for decades. Hypnosis has been part of the healing arts since the 1800s. Top athletes and corporate executives use hypnosis and custom suggestions to sharpen their focus, increase self-confidence and overcome performance problems.
Hypnotists do not diagnose, treat or cure disease. Hypnosis is not the practice of medicine or psychology. Hypnosis is the art and science of suggestion. Hypnosis motivates and encourages you to overcome barriers, relieve anxiety and see your situation differently… maybe more differently than you ever have.
A big part of our mission here at Billings Hypnosis is to get hypnosis out into the mainstream; to help regular people solve regular issues. Hypnosis is becoming more and more utilized in our society:
“I believe hypnosis has profound powers to help you stop sabotaging yourself. All you need is a willing mind… to do what millions of people around the world are already doing. It changed my life when I learned about it in medical school.”
Good Morning America
“Hypnosis is so widely accepted, recent HIH study reports ⅔ of doctors refer patients hypnosis when appropriate. Patient loses 120 pounds in 10 months with a $3,000 program that has a 74% success rate.”
New York Times
“In effect, hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind. It has been used to counter the nausea of pregnancy and chemotherapy; dental and test-taking anxiety; pain associated with surgery, root canal treatment and childbirth; fear of flying and public speaking; compulsive hair-pulling; and intractable hiccups, among many other troublesome health problems. It does not help everyone who wants to quit smoking, for example; then again, neither do other kinds of treatments…the patient’s attitude is critical.”
The Duchess of Cambridge, who delivered her first child in July, 2013, spent time in the hospital for hyperemesis gravidarum (HG), or acute morning sickness, in December 2012. “Kate still looks at food and feels nauseous,” Kate’s friend, Jessica Hay, told Australia’s “New Idea” Magazine. “She finds it very hard to eat a full meal and gets full very quickly,” Hay said. “The hypnotherapy is taking away any negative thoughts connected with food from the morning sickness, and replacing them with cravings for healthy, nutritious food.”
“I’m very open-minded toward any innovation that can potentially make me a better player. What really excites me is the prospect of even greater breakthroughs in all of these areas.” Besides his obvious talent, he possesses something no other player in the game has: a complete commitment to his mental game. Not just once in a while or only when things are going good, but on every shot his attention is focused. He employed hypnosis and various mental game techniques to improve his performance throughout his youth. The book “Think Like Tiger” details some of this. Mental imagery and other forms of visualization were also used consistently.
Mayo Clinic Staff
“Hypnosis can be effective in helping people cope with pain, stress and anxiety. It may also be effective as part of a comprehensive program for quitting smoking or releasing weight. Hypnosis isn’t right for everyone, though. For example, you may not be able to enter a state of hypnosis fully enough to make it effective. Some therapists believe that the more likely you are to be hypnotized, the more likely it is that you’ll benefit from hypnosis. Hypnosis has been studied for other conditions, including:
- Pain control – Hypnosis may be beneficial for pain associated with cancer, irritable bowel syndrome, fibromyalgia, temporomandibular joint problems, dental procedures and headaches.
- Sleep issues – This is a problem for many. Hypnosis can help calm the mind and re-train it for better sleep cycles.
- Anxiety/nervous issues – Hypnosis trains the mind to change perspectives, attitudes and old ‘triggers’ to help release these common problems.
- Hot flashes – Hypnosis may relieve symptoms of hot flashes associated with menopause.
- Behavior change – Hypnosis has been used with some success in the treatment of insomnia, smoking, obesity and phobias.”