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Take Back Your Power

Many of my clients will tell you that part of their program with me involves a segment I call “Patterns.” This is where we discuss various patterns that people play that get in the way of them making permanent or more positive changes in their lives.

One of the patterns that I see playing out wildly in clients’ lives (and especially in our culture right now) is called the BLAMER PATTERN.

Many people “blame” almost everyone or everything else for why their life isn’t great; why they continue to keep weight on; why they smoke (drink alcohol, chew tobacco, gamble, smoke pot); why they have credit card debt up to their ears; why they can’t find happiness; why their relationships fail; why they can’t get ahead…well, you get the picture. (And perhaps you can relate.)

The key to moving forward is to let go of the “blame” habit, and decide to “get real” with yourself; take responsibility for YOURSELF, YOUR health, YOUR happiness; YOUR life. 

By taking responsibility, you actually take back your power. 

Will Smith really says it best here… Fault vs. Responsibility video


Until next time,

Connie Kvilhaug, Cert. Hypnotist &
Responsibility Re-enforcer