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Your Thoughts Can Heal

How many of you were able to see “Heal” at Alberta Bair a few days ago?  I saw a few of you there and I hope you enjoyed it as much as I did!  The entire message of the movie supports the type of work that I do on a daily basis – helping people re-train their thoughts to improve their health and well-being in all aspects of their lives.

I think the more people who “wake up,” the more we’ll see a shift in how we look at healthcare and alternative treatment options in this country. As people begin to see how to use the power of their mind (through hypnosis and other modalities), they can use their thoughts to either keep themselves stressed or they can help themselves heal their diseases. The body and mind are not separate. They each impact the other.

One of the tools used in the movie was the EFT (Emotional Freedom Technique) or Tapping technique.  I’ve been using this technique with clients for over 12 years and the results have been incredible. This technique impacts the body/mind connection through the emotional system. It is very powerful for helping people release their “junk,” even the hidden feelings they are not even aware of (including anger, guilt, resentment, etc.) When the body/mind is given a way to release negative thoughts/feelings, it can begin to heal.

The movie also mentioned the power of meditation, hypnotherapy and prayer. As we are all connected, and everything is energy, we can impact not only our own health, but others around us AND others who live miles or even countries away!  Thoughts through prayer, or sending healing thoughts, can and do have an impact. Science is beginning to prove that now.

I am excited that more and more people are becoming aware of the power of their own minds. If you or someone you know needs some re-training of the mind, please reach out to me at 406-672-0637.

Until next time,

Connie Kvilhaug, Cert. Hypnotist
EFT and NLP Practitioner